Low carb lemon bars
- Number of Servings: 24
Ingredients
Directions
Process(Topping):Whisk your eggs, honey, and lemon juice together in a small sauce panPlace on your stove over medium/high heat and add coconut oilStir until coconut oil melts and then continue stirring until the mixture thickens and starts to bubbleOnce thick, remove from the heat and place in a bowl in your refrigerator to coolProcess(Crust):Preheat your oven to 400 Degrees FPlace your almonds and macadamia nuts in a food processor and blend until in small chunks, you do not want a flour consistency, you want little chunksIn a mixing bowl, combine nuts with the honey, melted coconut oil, and eggs and mix wellGrease an 8x12 inch baking pan, I used coconut oil and then spread your nut mixture over the entire panBake for 15-18 minutes or until your crust is done, it will pass the toothpick testCool your crust completely before applying your toppingOnce your crust is cool, spread your lemon topping over your crust, sprinkle as much unsweetened shredded coconut as you want over the topping, and then return to the refrigerator or freezer, I like mine better frozenKeep it refrigerated or frozen until you serve it and then return the remaining to the fridge/freezerEnjoy
Tools you may Need:
Food Processor
Baking Dish
Sauce Pan
Ingredients(Topping):
6 Whole Eggs
1/2 Cup Raw Organic Honey
1/2 Cup Coconut Oil
1 Cup Lemon Juice (8 lemons)
Unsweetened Shredded Coconut
Ingredients (Crust):
1 Cup of Raw Almonds
1 Cup of Raw Macadamia Nuts
1/4 Cup Raw Organic Honey
1/2 Cup of Melted Coconut Oil
2 Eggs
Serving Size: makes 24 2 inch pieces
Number of Servings: 24
Recipe submitted by SparkPeople user COCOINAUSTIN.
Food Processor
Baking Dish
Sauce Pan
Ingredients(Topping):
6 Whole Eggs
1/2 Cup Raw Organic Honey
1/2 Cup Coconut Oil
1 Cup Lemon Juice (8 lemons)
Unsweetened Shredded Coconut
Ingredients (Crust):
1 Cup of Raw Almonds
1 Cup of Raw Macadamia Nuts
1/4 Cup Raw Organic Honey
1/2 Cup of Melted Coconut Oil
2 Eggs
Serving Size: makes 24 2 inch pieces
Number of Servings: 24
Recipe submitted by SparkPeople user COCOINAUSTIN.
Nutritional Info Amount Per Serving
- Calories: 207.7
- Total Fat: 15.9 g
- Cholesterol: 61.7 mg
- Sodium: 25.3 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 2.1 g
- Protein: 4.2 g
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