Garden Pasta Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1/2 cup fat-free Italian dressing1 cup chopped mushrooms1 cup chopped green bell peppers1 cup tomatoes (these can be sun-dried, roasted, cherry, etc.)8 oz fat free Feta cheese24oz whole wheat farfelle pastaSalt (to taste/optional)Minced garlic (to taste/optional)1 Tbsp vegetable oilWater
1. Cook pasta in water, vegetable oil, salt, and garlic.
2. Drain pasta and place in large bowl.
3. Add vegetables, feta, and Italian dressing. Mix well.
4. Allow to chill in refrigerator for ~1hr.
*Can also be prepared in advance and simply stored in the fridge overnight.
Serving Size: Approximately 12 one cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user ICASTRO25.
2. Drain pasta and place in large bowl.
3. Add vegetables, feta, and Italian dressing. Mix well.
4. Allow to chill in refrigerator for ~1hr.
*Can also be prepared in advance and simply stored in the fridge overnight.
Serving Size: Approximately 12 one cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user ICASTRO25.
Nutritional Info Amount Per Serving
- Calories: 171.2
- Total Fat: 0.9 g
- Cholesterol: 0.5 mg
- Sodium: 516.7 mg
- Total Carbs: 33.5 g
- Dietary Fiber: 3.2 g
- Protein: 9.3 g
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