tortilla chicken pizza wrap

Name: tortilla chicken pizza wrap Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1/4 Chicken Breast no skin bone and skin removed; 1 oz Mozzarella Cheese part skim milk; 1 tbsp Parmesan Cheese grated; 1 tbsp Peppers sweet red fresh; 25 serving Tostitos Spinach Dip .; 71 grams Flour Tortillas

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1/4 Chicken Breast, no skin, bone and skin removed1 oz Mozzarella Cheese, part skim milk, 1 tbsp Parmesan Cheese, grated, 1 tbsp Peppers, sweet, red, fresh, 25 serving Tostitos Spinach Dip, .71 grams Flour Tortillas

Directions

in cast iron skillet place tortilla that has been spread with spinach dip. Sprinkle remaining items. heat on low till cheese is melted. Fold and remove.

Number of Servings: 1

Recipe submitted by SparkPeople user BOXERMOM19.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 328.4
Total Fat: 12.1 g
Cholesterol: 59.5 mg
Sodium: 517.6 mg
Total Carbs: 25.9 g
Dietary Fiber: 1.6 g
Protein: 27.4 g

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