Lamb madras (Patak's curry paste)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
lean lamb diced, chopped onion, chopped peppers, canned tomatoes, tomato puree and madras curry paste.
fry the onions in 2 tsp oil until transparent, then add the paste and cook for a couple of minutes. Then add the peppers and finally the lamb. When all lightly browned and coated in the sauce add the tomatoes and puree. Add about 1 can of water, bring to the simmer and cook on a low heat for 2 hours to develop the flavour. Great served with low fat yoghurt raita and an aubergine side dish.
Serving Size: makes 4 good portions served with raita and rice
Number of Servings: 4
Recipe submitted by SparkPeople user NBETTYB.
Serving Size: makes 4 good portions served with raita and rice
Number of Servings: 4
Recipe submitted by SparkPeople user NBETTYB.
Nutritional Info Amount Per Serving
- Calories: 320.0
- Total Fat: 9.8 g
- Cholesterol: 0.0 mg
- Sodium: 1,284.3 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 7.5 g
- Protein: 31.7 g
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