Low Fat Pumpkin Oatmeal Cookies

Name: Low Fat Pumpkin Oatmeal Cookies Recipe
Yield: 40
Ingredients: 1 cup pumpkin; 2 egg whites; 1/2 cup splenda brown sugar; 1.5 cups whole wheat flour; 1 tsp baking soda; 1 tsp cinnamon; 1/2 tsp nutmeg; 1/2 tsp cloves; 3 cups rolled oats; 1 cup raisins-optional-not included in calorie ct

(4)

Number of Servings: 40

Ingredients

1 cup pumpkin2 egg whites1/2 cup splenda brown sugar1.5 cups whole wheat flour1 tsp baking soda1 tsp cinnamon1/2 tsp nutmeg1/2 tsp cloves3 cups rolled oats1 cup raisins-optional-not included in calorie ct

Directions

Number of Servings: 40

Recipe submitted by SparkPeople user DISCOAMYDJ.

Servings Per Recipe: 40

Nutritional Info Amount Per Serving

Calories: 46.5
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 92.5 mg
Total Carbs: 8.9 g
Dietary Fiber: 1.5 g
Protein: 1.8 g

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Member Reviews

BAREFOOT-LISA
I liked these a lot. I added some ginger and a tsp of vanilla. Counts as 1 ww point btw... - 9/30/08
HELENSHOPE
Pretty good for a low fat cookie. This made 24 medium sized cookies. Should have a little more sugar so I added craisans and 1/4 cup of applesauce. Bake them at 350 for 12 minutes. Any longer than that and they would be hard. My family wasn't wild about them but they work for me. :) - 2/27/08
GOGOMAMA
My husband and I enjoyed these cookies! I added ginger, vanilla, 1/4 cup applesauce, 1/2 a mashed banana, raisins, and a small handful of chocolate chips for extra sweetness. I also used only 1 cup whole wheat flour and .5 cup regular all-purpose flour. Thanks for posting this recipe! - 11/6/09
FLIPPER7
At what temp and for how long are you supposed to cook these? - 1/20/08