Tom's Bean Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
Serving Size: makes 7 bowls
Number of Servings: 7
Recipe submitted by SparkPeople user ALFONSI4.
Ingredients:Cabbage, fresh, 1 head, medium (about 5-3/4" dia) Beans, pinto, 425 gramsChickpeas (garbanzo beans), 425 grams Beans, black, 425 gramsDel Monte Diced Tomatoes, No Salt Added, 3 cupOnions, raw, .5 medium (2-1/2" dia)Cider Vinegar, .25 cup *Extra Virgin Olive Oil, 4 tbsp Pepper, red or cayenne, .5 tsp *Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, 2 serving
Serving Size: makes 7 bowls
Number of Servings: 7
Recipe submitted by SparkPeople user ALFONSI4.
Nutritional Info Amount Per Serving
- Calories: 362.6
- Total Fat: 9.7 g
- Cholesterol: 0.0 mg
- Sodium: 393.2 mg
- Total Carbs: 57.1 g
- Dietary Fiber: 18.2 g
- Protein: 16.2 g
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