Polenta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Kallo Just Buillon Premium Vegetable Stock Cubes Bob's Red Mill - Polenta (dry), 1 cup Water, , 4 cup (8 fl oz) Soy Milk, 0.25 cup Parmesan Cheese, grated, 3 tbsp (optional)Sunflower Spread/butter/other margerine , 15 g (optional;)
boil 4 cups of water, add stock cup until dissolved
add polenta
stir then cover for 10 minutes
stir again and add in soy milk and permesan and margerine if using
Serve
Serving Size: 2 Cups
Number of Servings: 2
Recipe submitted by SparkPeople user GEONERD.
add polenta
stir then cover for 10 minutes
stir again and add in soy milk and permesan and margerine if using
Serve
Serving Size: 2 Cups
Number of Servings: 2
Recipe submitted by SparkPeople user GEONERD.
Nutritional Info Amount Per Serving
- Calories: 334.0
- Total Fat: 7.0 g
- Cholesterol: 5.9 mg
- Sodium: 403.5 mg
- Total Carbs: 56.0 g
- Dietary Fiber: 4.4 g
- Protein: 10.7 g
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