Peanut Butter Fudge Brownie Bars
- Number of Servings: 7
Ingredients
4 Scoops Chocolate Whey Protein Powder (120g)2/3 Cup (or 10 Tablespoons) Ground Flaxseed/Meal4 Tablespoons Natural Peanut Butter1/2 Cup Water1 Packet Sweetener (Truvia, Stevia, Spenda)2 Tablespoons Shredded Unsweetened Coconut
Mix all ingredients in a large bowl and stir. Add sweetener, if desired. Keep stirring until until it becomes a dough-like consistency.
Divide the mixture into 7-8 equal portions and roll into balls with your hands. Place in separate pieces of plastic wrap and shape these into bars.
Store in the refrigerator or freezer.
Serving Size: Makes 7 bars
Divide the mixture into 7-8 equal portions and roll into balls with your hands. Place in separate pieces of plastic wrap and shape these into bars.
Store in the refrigerator or freezer.
Serving Size: Makes 7 bars
Nutritional Info Amount Per Serving
- Calories: 189.7
- Total Fat: 10.8 g
- Cholesterol: 3.3 mg
- Sodium: 108.3 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 3.8 g
- Protein: 17.6 g
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