Banana Blueberry Smoothie w/ Light Vanilla Soymilk

Name: Banana Blueberry Smoothie w/ Light Vanilla Soymilk Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: Large (14 oz) smoothie with 1 banana frozen blueberries and a cup of light Silk vanilla soymilk.

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

Large (14 oz) smoothie with 1 banana, frozen blueberries, and a cup of light Silk vanilla soymilk.

Directions

Throw all the ingredients in a blender. Blend on high for 30 seconds.

Serving Size: Makes one 14-oz smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user JMMASTERSON.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 284.1
Total Fat: 3.7 g
Cholesterol: 0.0 mg
Sodium: 97.9 mg
Total Carbs: 60.8 g
Dietary Fiber: 8.4 g
Protein: 8.0 g

More Recipes Like This

TIME30

CALS109

(130 ratings)

Chocolate Zucchini Bread or Muffins

I altered my favorite chocolate muffins to be practically fat free and low calorie. Moist and chocolatey! Only 109 cals and 2.5 g of fat for a large muffin, or per slice (12 a loaf)Submitted by: CASEYNJASON

CALORIES 108.7 FAT 2.5 PROTEIN 4.6 CARBS 19.3 FIBER 3.5

TIME100

CALS222

(305 ratings)

Low-Fat Dark Chocolate Muffins

These muffins are sweet and chocolatey; you'd never guess they're low fat!Submitted by: SBMMYERS

CALORIES 221.6 FAT 7.1 PROTEIN 4.1 CARBS 44 FIBER 4

TIME0

CALS151

(119 ratings)

Very Berry Smoothie RECIPE

This smoothie is loaded with antioxidants!Submitted by: