Red Beans & Rice

  • Number of Servings: 5
Ingredients
2 c. cooked brown rice1 c. red beans1/4 c. chopped onion3 gloves garlic chopped1 T cumin2 T chili powder1 T olive oil
Directions
saute garlic & onion in olive oil. Add cooked rice, beans, cumin & chili powder... stir together and heat through.



Serving Size: 5 -3/4 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user DEBDOG77.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 174.4
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 208.2 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 6.0 g
  • Protein: 5.3 g

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