javajunkie1220's whole grain bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 36
Ingredients
Directions
2.5 C organic spelt flour2.5 C organic whole grain flour.25C Flax meal.25 steel cut oats.25 C sunflower seeds1 TBS salt2 TBS yeast2 TBS vital wheat gluten2 C water.,25 C honey1 fresh eggs.25 C olive oil
mix all - rise til double, punch down - shape into loaves, rise until double, bake at 375 for 37 mins. leave in oven additional 10 after turning off - cool and pop out of pans - makes 2 loaves
Serving Size: 1 slice
Number of Servings: 36
Recipe submitted by SparkPeople user JAVAJUNKIE1220.
Serving Size: 1 slice
Number of Servings: 36
Recipe submitted by SparkPeople user JAVAJUNKIE1220.
Nutritional Info Amount Per Serving
- Calories: 93.2
- Total Fat: 2.6 g
- Cholesterol: 5.1 mg
- Sodium: 196.8 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 2.5 g
- Protein: 3.5 g
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