Chili with fresh veggies (no beans)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 pounds lean ground beef or turkey3 pounds plum tomatoes, chopped2 large onions, chopped2 bell peppers, chopped2 tbsp chili powder1 tbsp cumin1/2 cup tomato pastesalt and pepper to taste
Brown the ground beef in large pot. Add onion and peppers and cook another 5 minutes until soft. Add tomatoes, spices, and tomato paste. Stir well. Bring to a boil then cover and reduce heat. Simmer for at least 30 minutes. The longer the better.
Serving Size: Makes about 12 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user NYCSUZ.
Serving Size: Makes about 12 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user NYCSUZ.
Nutritional Info Amount Per Serving
- Calories: 176.8
- Total Fat: 8.2 g
- Cholesterol: 41.8 mg
- Sodium: 155.7 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 2.3 g
- Protein: 17.6 g
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