Gabi's Low Fat Cream of Broccoli Soup

Name: Gabi''s Low Fat Cream of Broccoli Soup Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 6
Ingredients: Broccoli; Water; Non Fat Milk; Non Fat Half and Half; Water; Vegetable Boullon

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 6

Ingredients

BroccoliWaterNon Fat MilkNon Fat Half and HalfWater Vegetable Boullon

Directions

Steam broccoli then blend in blender w/ milk and half and half.
Make a paste with flour and water.
Add all in pot, stir in vegetable boullon.

Number of Servings: 6

Recipe submitted by SparkPeople user KWITNIK.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 144.3
Total Fat: 1.6 g
Cholesterol: 1.2 mg
Sodium: 419.8 mg
Total Carbs: 25.5 g
Dietary Fiber: 6.7 g
Protein: 7.9 g

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