Single Serving Bananas Foster French Toast
- Number of Servings: 1
Ingredients
For French Toast:1 egg white1 tbsp half and half1/2 tsp vanilla extractdash of cinnamon2 slices whole wheat bread0 calorie cooking sprayFor Topping:1 medium banana, sliced1/2 teaspoon vanilla extract1 tsp Smart Balance or other light buttery spread1 tsp Splenda Brown Sugar Blend1/4 tsp powdered sugar (optional, but included in calorie count)
Combine egg white, half and half, cinnamon and vanilla extract in a shallow bowl. Soak whole wheat bread in mixture. Spray frying pan with 0 calorie cooking spray. Toast bread on both sides over medium heat. Put aside.
Melt buttery spread in pan. Add sliced banana, vanilla extract and Splenda Brown Sugar Blend to pan. Cook until bananas are soft and brown sugar blend has combined with buttery spread to create a caramel sauce.
Top French toast with banana topping and powdered sugar, and serve.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user GOTHICLOLLIPOP.
Melt buttery spread in pan. Add sliced banana, vanilla extract and Splenda Brown Sugar Blend to pan. Cook until bananas are soft and brown sugar blend has combined with buttery spread to create a caramel sauce.
Top French toast with banana topping and powdered sugar, and serve.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user GOTHICLOLLIPOP.
Nutritional Info Amount Per Serving
- Calories: 294.4
- Total Fat: 6.1 g
- Cholesterol: 5.6 mg
- Sodium: 320.7 mg
- Total Carbs: 53.7 g
- Dietary Fiber: 6.8 g
- Protein: 14.6 g
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