Kidney Baked Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 lb dried kidney beans, rinsed8 cups water4 slices turkey bacon, chopped1 onion, chopped4 garlic cloves, minced1 (12oz) bottle root beer (Sugar Free)1/2 cup barbecue sauce (Sugar Free), plus extra seasoning1/4 cup packed dark brown sugar2 Tbs Dijon mustard1/2 tsp Tabasco sauce or Louisiana Hot Sauce1 tsp Salt
Follow package directions to soak beans.
Preheat the oven to 300 degrees F. In a saucepan, over medium heat, cook bacon and onions for 10 minutes or until onions are tender. Stir in garlic and cook for about 15 seconds. Stir in beans and remaining ingredients. Bring to a boil, scraping up any browned bits. Transfer beans to an oven safe dish and cover. Bake until beans are tender, stirring every hour for about 4 hours. Remove the lid and continue to bake, uncovered, until the liquid has thickened to a syrupy consistency, about 1 to 1 1/2 hours.
Serving Size: 12 Servings
Number of Servings: 12
Recipe submitted by SparkPeople user SGIBONEY87.
Preheat the oven to 300 degrees F. In a saucepan, over medium heat, cook bacon and onions for 10 minutes or until onions are tender. Stir in garlic and cook for about 15 seconds. Stir in beans and remaining ingredients. Bring to a boil, scraping up any browned bits. Transfer beans to an oven safe dish and cover. Bake until beans are tender, stirring every hour for about 4 hours. Remove the lid and continue to bake, uncovered, until the liquid has thickened to a syrupy consistency, about 1 to 1 1/2 hours.
Serving Size: 12 Servings
Number of Servings: 12
Recipe submitted by SparkPeople user SGIBONEY87.
Nutritional Info Amount Per Serving
- Calories: 71.3
- Total Fat: 0.6 g
- Cholesterol: 3.3 mg
- Sodium: 562.5 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 2.6 g
- Protein: 2.8 g
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