Curried Chicken ginger

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
2 lb boneless skinless chicken breasts sliced4 medium tomatoes chopped1/3 cup cooking oil1 tbsp garlic paste1 tbsp ginger paste plus 1 tbsp thinly sliced for garnish2 tbsp yogurtsalt per tastered chilli powder per taste3 green cardamom1 small piece cinnamon stick3-4 cloves1/2 tsp cumin seeds1/4 tsp turmeric powder1/2 tsp garam masala powder1 medium onion sliced2 tbsp chopped spring onions
Directions
Heat oil in a wok, add ginger and garlic paste, cook till it turns golden.
Add tomatoes and all powdered plus whole spices, cook till tomatoes are soft and oil comes to the surface.
Add chicken, fry a little bit, add some water if necessary. cook its almost cooked, about 10-15 minutes.
Add onions, half of the sliced ginger and some chopped green chillies, depending how much hotter u want it to be. cook till onions are translucent.
When the chicken is completely done, oil comes to the surface, sprinkle sliced ginger, spring onions and some chopped cilantro on top. close the lid. Serve immediately in the Wok.


Serving Size: 4 to 5

Number of Servings: 4

Recipe submitted by SparkPeople user FRAGILEDREAM.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 327.4
  • Total Fat: 28.8 g
  • Cholesterol: 22.6 mg
  • Sodium: 46.5 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 10.3 g

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