Fruit and Yogurt Wrap

Name: Fruit and Yogurt Wrap Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1- Tortilla factory whole wheat wrap; 1/2 container Dannon Light and Fit Coconut dream yogurt; 1/2 orange peeled and cut into slices; 1/2 c melon balls- sliced into smaller pcs; 1/2 ounce cashews

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1- Tortilla factory whole wheat wrap1/2 container Dannon Light and Fit Coconut dream yogurt1/2 orange, peeled and cut into slices1/2 c melon balls- sliced into smaller pcs1/2 ounce cashews

Directions

spread the wrap with 1/2 container yogurt. layer cut up orange and melon. sprinkle cashews over fruit and roll like a sandwich wrap. One roll = 0ne breakfast serving, or half could be for a dessert. (then divide the nutrition info in two.

Serving Size: makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user BAM-MA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 313.8
Total Fat: 9.5 g
Cholesterol: 4.0 mg
Sodium: 439.1 mg
Total Carbs: 58.7 g
Dietary Fiber: 17.0 g
Protein: 16.3 g

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