Steak Marinade
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
6 steaks (1/2 lb each)1/3 cup low sodium soy sauce1/2 cup olive oil1/3 cup lemon juice1/4 cup Worcestershire sauce1 1/2 tbsp garlic powder3 tbsp dried basil1 1/2 tbsp dried parsley1 tsp ground black pepper1/2 tsp Frank's Red Hot sauce
Mix soy sauce, olive oil, lemon juice, Worcestershire sauce, garlic powder, basil, parsley, pepper and hot sauce in a blender on high for 30 seconds.
Pour into a shallow container and add steaks. Marinate in the refrigerator for at least 1 hour, up to 8 hours.
Cook on an indoor double-sided grill 7-9 minutes.
Serving Size: Makes 6 steaks
Number of Servings: 6
Recipe submitted by SparkPeople user ARACHNIABAT.
Pour into a shallow container and add steaks. Marinate in the refrigerator for at least 1 hour, up to 8 hours.
Cook on an indoor double-sided grill 7-9 minutes.
Serving Size: Makes 6 steaks
Number of Servings: 6
Recipe submitted by SparkPeople user ARACHNIABAT.
Nutritional Info Amount Per Serving
- Calories: 638.1
- Total Fat: 35.7 g
- Cholesterol: 195.7 mg
- Sodium: 996.4 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 0.4 g
- Protein: 68.4 g
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