Red Lentil and Turnip Curry Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
* Turnips, 3 medium * Onions, raw, 1.5 medium (2-1/2" dia) * Garlic, 2 cloves * Carrots, raw, 1 medium * Lentils, 1 cup1 bay leaf1 hot pepper3 cloves1 tsp Garam Masala1 tbls Curry Powder5 white peppercornsStock
Directions
Chop Onions and Garlic saute in oil add carrots then turnips. Add spices then stock. Add washed lentils and cook for 1 hour. Garnish with parsely

Number of Servings: 6

Recipe submitted by SparkPeople user BOSSTWEEDS.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 101.5
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 49.5 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 4.5 g
  • Protein: 4.0 g

Member Reviews
  • TAZAGU
    i just bought some yummy-looking organic scarlet, golden and white turnips. i love them plain (lightly steamed, w/butter and soy sauce) but thought i'd check this great recipe bank to see what kinds of recipes were out there. can't wait to try this soup! - 3/16/08