Falscher Hase ( false rabbit )

Name: Falscher Hase ( false rabbit ) Recipe
Prep time: 30 min
Cook time: 45 min
Total time: 75 min
Yield: 8
Ingredients: 16 oz Ground Lamb; 16 on lean ground beef; 1 large yellow onion - diced fine; 1/2 c fine breadcrumbs ( whole wheat or dark rye - lowers Gluten content ); 2 oz filtred Cold water; 2 lg fresh eggs for binder; 1 tbsp Paprika; 2 tsp yellow mustard ( grainy Dijon will add sharpness ); 4 tbsp Fresh chopped parsley ( of 2 tbsp dried ); 1 tbsp fresh ground black pepper; 3 lg hard boiled eggs ( peeled & kept whole ); 1.5 cu Low Sodium Beef Broth; 3 pcs of low sodium Turkey bacon ( diced ); 2 tbsp extra light olive oil; Roux: 1/2 c each of soy margarine & flour; 1 c organic soy milk; 3 oz lemon juice

Minutes to Prepare: 30
Minutes to Cook: 45

Number of Servings: 8

Ingredients

16 oz Ground Lamb16 on lean ground beef1 large yellow onion - diced fine1/2 c fine breadcrumbs ( whole wheat or dark rye - lowers Gluten content )2 oz filtred Cold water2 lg fresh eggs for binder1 tbsp Paprika2 tsp yellow mustard ( grainy Dijon will add sharpness )4 tbsp Fresh chopped parsley ( of 2 tbsp dried )1 tbsp fresh ground black pepper3 lg hard boiled eggs ( peeled & kept whole )1.5 cu Low Sodium Beef Broth3 pcs of low sodium Turkey bacon ( diced )2 tbsp extra light olive oilRoux: 1/2 c each of soy margarine & flour1 c organic soy milk3 oz lemon juice

Directions

In a large bowl, thoroughly mix the ground meats, diced oinion, fine breadcrumbs, cold water & the 2 eggs. Blend in the seasonings of; paprika, mustard, black pepper & parsley. Using a large work surface, flatten out the meat mixture in the shape of a rectangle ( approx 8 x 12 inches ). Arrange the hard boiled eggs ( now cut in half from top to bottom ) in a row thru the centre of your meat mixture. Fold the meat pattie over the eggs & form into a " bread loaf " shape. You will need to rinse your hands frequently in cold water to prevent your mixture from sticking.
Using a pre-heated large iron or stainless steel skillet, sear the meatloaf on all sides, arrange the turkey bacon strips to straddle the top of the loaf. Pop into your pre-heated 375 deg F oven using the middle position rack for 45 minutes. While baking use only as much as needed, in your opinion, of the Low Sodium beef Broth, to baste the loaf. ( I never have to use 100% of the broth ) When done, remove from oven, tent to keep warm & make your Roux sauce.
Roux: Medium size saucepan & low heat! ...pop in soy margarine first, when fully melted add gradually the flour while wisking constantly. When fully cooked out, please add slowly, again with a continual wisking motion, your 1 cup of room temp. organic soy milk. Remove from heat when the roux nicely coats the back of a tablespoon. Blend thru the lemon juice & pour over each, now sliced serving of your Falscher Hase!

Serving Size:�Makes Eight 4 oz servings

Number of Servings: 8

Recipe submitted by SparkPeople user SMOKINGRILLCAFE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving