Pork Tenderloin with Maple Glaze
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Pork Tenderloin, 8 ozChervil, dried, 1 tspThyme, ground, 1 tsp Maple Syrup, 4 tbsp Mustard -- Wegman's Dijon Whole Grain Mustard, 6 tsp
*Heat broiler. Line broiler pan with double thickness of aluminum foil.
*Wash and dry tenderloiin and cut thick end into 3/4 inch-thick slices. Leave the thin end in 1 piece.
*Mix together chervil, thyme, maple syrup and mustard.
*Dip each piece of pork into maple syrup mixture.
*Arrange pork piecces in broiler pan and broil 2 inches from heat source for about 8 minutes; turn and broil 3-4 minutes lon ger, until meat is just barely pink.
Serving Size: makes 2 4oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user NAPLESNANCY.
*Wash and dry tenderloiin and cut thick end into 3/4 inch-thick slices. Leave the thin end in 1 piece.
*Mix together chervil, thyme, maple syrup and mustard.
*Dip each piece of pork into maple syrup mixture.
*Arrange pork piecces in broiler pan and broil 2 inches from heat source for about 8 minutes; turn and broil 3-4 minutes lon ger, until meat is just barely pink.
Serving Size: makes 2 4oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user NAPLESNANCY.
Nutritional Info Amount Per Serving
- Calories: 491.0
- Total Fat: 9.5 g
- Cholesterol: 89.6 mg
- Sodium: 546.6 mg
- Total Carbs: 30.4 g
- Dietary Fiber: 3.0 g
- Protein: 33.5 g
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