Beths Chicken Salad
- Number of Servings: 7
Ingredients
Serving Size: 7-.5 cups
Number of Servings: 7
Recipe submitted by SparkPeople user KSRIGONI.
Ingredients: *Valley Fresh 100% Natural White Chicken in Water, 9 serving (remove) *Trader Joe's Dried Crannberries, 0.33 cup (remove) Apples, fresh, 1 medium (2-3/4" dia) (approx 3 per l (remove) Grapes, 0.33 cup, seedless (remove) Walnuts, .26 cup, chopped (remove) *Chobani Non Fat Greek Yogurt- Vanilla, 6 oz (remove) Hellmann's , Light Mayonnaise, 1 Tbsp, 4 serving (remove)
Serving Size: 7-.5 cups
Number of Servings: 7
Recipe submitted by SparkPeople user KSRIGONI.
Nutritional Info Amount Per Serving
- Calories: 189.4
- Total Fat: 7.7 g
- Cholesterol: 51.4 mg
- Sodium: 316.7 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 1.1 g
- Protein: 18.5 g