Curried Chicken Salad ( great for Quick Lunch)
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
1 whole can (8 0z)Kirkland(or any) canned chiken breast meat8 tablespoons Bestfoods Reduced fat Mayo1/2 cup Cherry Berry Blend Dried fruit1/4 tsp chilli powder3 Tbsp Curry Powder2 Dashes Sea Salt2 Dashes Pepper
Open can, Drain liquid, place chicken breast chunks in a plasctic container that has a lid,
Add 1/2 cup dried cherry berry blend
then add curry powder, chili powder salt, and black pepper.
Stir up a little to get seasonings mixed n well, add 8 tablesspoons of reduced fat mayo, mix in stir up till everything is blended well.
Done!
You can have it like that or you can chill it in the fridge!
Place in between bread or on salad or however you like it!
Serving Size: Makes 3, 2.5 oz servings or 4, 2 oz servings
Number of Servings: 3
Recipe submitted by SparkPeople user AMBEE2011.
Add 1/2 cup dried cherry berry blend
then add curry powder, chili powder salt, and black pepper.
Stir up a little to get seasonings mixed n well, add 8 tablesspoons of reduced fat mayo, mix in stir up till everything is blended well.
Done!
You can have it like that or you can chill it in the fridge!
Place in between bread or on salad or however you like it!
Serving Size: Makes 3, 2.5 oz servings or 4, 2 oz servings
Number of Servings: 3
Recipe submitted by SparkPeople user AMBEE2011.
Nutritional Info Amount Per Serving
- Calories: 254.7
- Total Fat: 7.3 g
- Cholesterol: 42.0 mg
- Sodium: 752.1 mg
- Total Carbs: 33.0 g
- Dietary Fiber: 3.8 g
- Protein: 19.1 g
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