taco soup

Name: taco soup Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 6
Ingredients: *Pork Sausage 1 patty cooked (raw dimensions: 3-7/ (remove); *Tomatoes - peeled diced NONa added Kroger canned tomatoes 2 cup (remove); Onions raw 2 large (remove); Barley pearled cooked 2 cup (remove); *Bulgar Wheat cooked 1 cup (remove); *flax seed meal whole ground 0.25 cup (remove); *bush's best pinto beans 2 cup (r; Add your choice of seasoning and spice sprinkle with a little cheeses

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 6

Ingredients

*Pork Sausage, 1 patty, cooked (raw dimensions: 3-7/ (remove)*Tomatoes - peeled, diced NONa added Kroger canned tomatoes, 2 cup (remove)Onions, raw, 2 large (remove)Barley, pearled, cooked, 2 cup (remove)*Bulgar Wheat, cooked, 1 cup (remove)*flax seed meal, whole ground, 0.25 cup (remove)*bush's best pinto beans, 2 cup (rAdd your choice of seasoning and spice sprinkle with a little cheeses

Directions

brown meat and onion add all other ingredient and cook til done.

Serving Size: makes 6 2 cup serving

Number of Servings: 6

Recipe submitted by SparkPeople user CASPER61.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 215.1
Total Fat: 3.3 g
Cholesterol: 3.7 mg
Sodium: 376.1 mg
Total Carbs: 40.8 g
Dietary Fiber: 10.9 g
Protein: 9.2 g

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Member Reviews

LLOGGINS
I like the fact that you can have 2 cups of this soup as one serving! - 7/16/11