Vegan Banana Bread, low fat (with applesauce)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
2 large or 3 small ripe bananas1/2 cup applesauce1/4 cup canola oil1/2 cup sugar2 Tablespoons molasses1 cup all-purpose flour1 cup white whole wheat flour3/4 teaspoons baking soda1 teaspoon cinnamon1/4 teaspoon ground nutmeg1/2 teaspoon salt
Preheat oven to 350. Lightly grease a 9x5 inch loaf pan.
In a mixing bowl, mash bananas and add sugar, applesauce, oil, and molasses and stir well.
Add flour, baking soda, spices, and salt. Use a wooden spoon to mix just until combined. Add chopped nuts.
Transfer the batter to the prepared pan and bake 45-50 minutes.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user SARAH_NEROLI.
In a mixing bowl, mash bananas and add sugar, applesauce, oil, and molasses and stir well.
Add flour, baking soda, spices, and salt. Use a wooden spoon to mix just until combined. Add chopped nuts.
Transfer the batter to the prepared pan and bake 45-50 minutes.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user SARAH_NEROLI.
Nutritional Info Amount Per Serving
- Calories: 323.3
- Total Fat: 12.4 g
- Cholesterol: 0.0 mg
- Sodium: 266.6 mg
- Total Carbs: 50.3 g
- Dietary Fiber: 2.4 g
- Protein: 4.7 g
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