Heaven in a glass

Name: Heaven in a glass Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 2 small pears; 2 medium granny smith apples; 1 small lemon

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

2 small pears2 medium granny smith apples1 small lemon

Directions

Peel the lemon and cut into quarters. Cut apples and pears into sizes that can fit into your juicer. Put all the fruits in a juicer and enjoy your piece of heaven in a glass!

Serving Size: Makes 2 250ml servings

Number of Servings: 2

Recipe submitted by SparkPeople user NYARAMULA.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 174.2
Total Fat: 1.2 g
Cholesterol: 0.0 mg
Sodium: 1.6 mg
Total Carbs: 47.8 g
Dietary Fiber: 9.6 g
Protein: 1.5 g

More Recipes Like This

TIME0

CALS371

(946 ratings)

15-Minute Chili

In 15 minutes, this easy recipe will take the chill off a cold evening.Submitted by:

CALORIES 370.8 FAT 13.3 PROTEIN 31.3 CARBS 32.3 FIBER 10.1

TIME10

CALS23

(539 ratings)

Pico de Gallo - Authentic Mexican Salsa

The versatility of this pico de gallo salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by: METALFINGER2U

CALORIES 22.5 FAT 0.3 PROTEIN 0.9 CARBS 5.9 FIBER 1.6

TIME45

CALS321

(697 ratings)

Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by: CHEF_MEG

CALORIES 320.6 FAT 8.9 PROTEIN 27.9 CARBS 36.1 FIBER 8.8

TIME40

CALS127

(725 ratings)

Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by: JLCROMP

CALORIES 127.4 FAT 3.5 PROTEIN 1.5 CARBS 25.2 FIBER 2.5

TIME25

CALS281

(460 ratings)

Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by: GENIETEST

CALORIES 281.4 FAT 9.1 PROTEIN 23 CARBS 30.5 FIBER 8.5

Member Reviews