Baked Egg Whites with Veggies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
egg whites, soysation cheese, chives, broccoli, spinach, pepper, onion powder, garlic powder, water
bake at 350 for 30 - 35 minutes
Serving Size: makes 4 - 4" (w) x 4" (l) x 1.5" (h) pieces
Number of Servings: 4
Recipe submitted by SparkPeople user JESSEMARIED.
Serving Size: makes 4 - 4" (w) x 4" (l) x 1.5" (h) pieces
Number of Servings: 4
Recipe submitted by SparkPeople user JESSEMARIED.
Nutritional Info Amount Per Serving
- Calories: 90.9
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 244.8 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 1.6 g
- Protein: 13.5 g
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