Brown Rice Crispy Treats
- Number of Servings: 24
Ingredients
Directions
1 tsp canola oil 1 cp brown rice syrup2 Tbsp natural peanut butter, almond butter, or tahini2 tsp vanilla or almond extract6 cps natural brown rice crispy cerealOptional Additions: 1/2 cp peanuts 1/2 cp raisins or currants 1/2 cp chocolate chips
Heat oil in large saucepan over medium heat. Add rice syrup and nut butter. Stir and heat until bubbles form. Take off heat and mix in vanilla.
Add cereal and mix well with spatula. Stir in optional items (peanuts). With slightly wet hands, press mixture into oiled 9 x 13 inch pan. Let set to room temperature. Slice and serve.
Adapted from "Feeding the Whole Family"
Serving Size: makes 24 squares
Number of Servings: 24
Recipe submitted by SparkPeople user TOUGHGIRL126.
Add cereal and mix well with spatula. Stir in optional items (peanuts). With slightly wet hands, press mixture into oiled 9 x 13 inch pan. Let set to room temperature. Slice and serve.
Adapted from "Feeding the Whole Family"
Serving Size: makes 24 squares
Number of Servings: 24
Recipe submitted by SparkPeople user TOUGHGIRL126.
Nutritional Info Amount Per Serving
- Calories: 100.0
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 56.9 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 0.3 g
- Protein: 1.7 g
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