Beef and Mushroom Noodles

Name: Beef and Mushroom Noodles Recipe
Prep time: 20 min
Cook time: 120 min
Total time: 140 min
Yield: 8
Ingredients: 8 ounces beef chuck or other cheap cuts; one large onion-halved horizontally and rough sliced; garlic to taste crushed; 4 star anise; 1 or more cups mushrooms-sliced-I use Shitake and some Crimini woodear enoki or portobello.. I favor the Shitake and Enoki combination or Crimini.; Enough fresh vegetable or egg noodles to make 2-4 cups cooked depending upon how much noodle to broth ratio wanted.; Beef mushroom or vegetable stock with no slat preferably home made and frozen in cubes or use low salt commercial stock.; Pepper or Bay leaf if desired.; Chopped green onion and cilantro with small diced ripe tomato for garnish.; Small Asian bok choy can be added if a one dish meal is wanted to provide the leafy green vegetable but should be cooked seperately and added at the last.

Minutes to Prepare: 20
Minutes to Cook: 120

Number of Servings: 8

Ingredients

8 ounces beef chuck or other cheap cutsone large onion-halved horizontally and rough slicedgarlic to taste crushed4 star anise1 or more cups mushrooms-sliced-I use Shitake and some Crimini, woodear, enoki, or portobello.. I favor the Shitake and Enoki combination or Crimini.Enough fresh, vegetable or egg noodles to make 2-4 cups cooked, depending upon how much noodle to broth ratio wanted.Beef, mushroom or vegetable stock with no slat, preferably home made and frozen in cubes, or use low salt commercial stock.Pepper or Bay leaf if desired. Chopped green onion and cilantro with small diced ripe tomato for garnish.Small Asian bok choy can be added if a one dish meal is wanted to provide the leafy green vegetable, but should be cooked seperately and added at the last.

Directions

Brown the meat and onions in a pot. When nicely browned add the liquid and Star Anise and any other herbs or pepper. Simmer, adding water when needed, until meat is fall apart tender.Pressure cooker can be used, but slow cooking is better. Turn up heat to boil and add the sliced mushrooms and noodles. Cook until noodles are tender, about 8-12 minutes.Serve in large bowls and provide garnish as desired.

Serving Size:�Make a large pot makes 8 to10 2 cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user ANDKARENA.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 95.2
Total Fat: 2.7 g
Cholesterol: 27.5 mg
Sodium: 44.4 mg
Total Carbs: 10.5 g
Dietary Fiber: 0.9 g
Protein: 7.4 g

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