Chicken Liver Saute

Name: Chicken Liver Saute Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: Canola Oil 1 tbsp; Onions raw 1 cup chopped; Garlic 3 cloves minced; Celery raw 1 stalk large (11-12 long); Chicken Livers 1 pound; Green Peppers (bell peppers) 1 cup chopped; Zucchini 1 cup sliced; Salt 1 tsp; Pepper black 1 tbsp; Water tap .33 cup

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 4

Ingredients

Canola Oil, 1 tbspOnions, raw, 1 cup, chopped Garlic, 3 cloves, mincedCelery, raw, 1 stalk, large (11"-12" long) Chicken Livers, 1 poundGreen Peppers (bell peppers), 1 cup, choppedZucchini, 1 cup, sliced Salt, 1 tsp Pepper, black, 1 tbsp Water, tap, .33 cup

Directions

Heat oil in skillet. Add onion, celery and garlic and saute for 3 minutes or until soft. Add livers and continue cooking for 3 minutes until browned. Add water, zucchini, and water. Cook for 6 minutes or until gravy forms and chicken livers are done.

Serving Size: 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user JWARD199.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 207.8
Total Fat: 9.2 g
Cholesterol: 391.6 mg
Sodium: 680.6 mg
Total Carbs: 10.7 g
Dietary Fiber: 2.5 g
Protein: 20.7 g

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