Fresh Tasting Turkey Burger
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
I love eating this with toasted Whole Wheat Bread! I personally love loading up the lettuce and onions to make my veggies count! I am not full but most satisfied after having this!
In a big bowl add ground turkey.
Then add lemon juice, ground walnuts, cilantro, diced bell peppers and jalapeno.
I add pepper to my mixture but it's a personal choice.
MIX everything up and begin to make patties.
Add to a skillet on medium high. The turkey cooks fast so watch not to burn, turn down lower if desired. Cover with a lid and flip when needed.
I toast whole wheat bread and add mustard. I dress mine with LOTS OF PICKLES, lettuce, onions, and one slice of tomato...I imagine avocado would taste amazing on this as well!
Serving Size: Makes 4 4oz patties
Number of Servings: 4
Recipe submitted by SparkPeople user GARCIAMAURICA.
Then add lemon juice, ground walnuts, cilantro, diced bell peppers and jalapeno.
I add pepper to my mixture but it's a personal choice.
MIX everything up and begin to make patties.
Add to a skillet on medium high. The turkey cooks fast so watch not to burn, turn down lower if desired. Cover with a lid and flip when needed.
I toast whole wheat bread and add mustard. I dress mine with LOTS OF PICKLES, lettuce, onions, and one slice of tomato...I imagine avocado would taste amazing on this as well!
Serving Size: Makes 4 4oz patties
Number of Servings: 4
Recipe submitted by SparkPeople user GARCIAMAURICA.
Nutritional Info Amount Per Serving
- Calories: 236.3
- Total Fat: 14.7 g
- Cholesterol: 80.0 mg
- Sodium: 85.7 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 1.0 g
- Protein: 23.8 g
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