Cauliflower "Ricotta"
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
1 1/2 cups cauliflower2 tbsp coconut cream (tropical traditions)1 tbsp nutritional yeastjuice from half of a lemon1/2-1 tsp sea salt to taste
"Rice" your cauliflower in a food processor. Add in coconut, yeast, and lemon and blend. Salt to taste. Yum!
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KRAVMAGAGIRL.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KRAVMAGAGIRL.
Nutritional Info Amount Per Serving
- Calories: 59.7
- Total Fat: 4.6 g
- Cholesterol: 0.0 mg
- Sodium: 14.3 mg
- Total Carbs: 3.8 g
- Dietary Fiber: 1.1 g
- Protein: 1.1 g
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