Spinach & Sundried Tomato Pasta

Name: Spinach & Sundried Tomato Pasta Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2
Ingredients: 4 oz. Barilla whole Grain Rotini; 2 servings Great Lakes Sundried Tomatoes chopped; 1 cup fat free milk; 4 cloves garlic minced; 1 tbsp butter; 1 tbsp whole wheat pastry flour; 4 tsp parmesan cheese; 2 cups chopped fresh spinach; salt and white pepper to taste

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 2

Ingredients

4 oz. Barilla whole Grain Rotini2 servings Great Lakes Sundried Tomatoes, chopped1 cup fat free milk4 cloves garlic, minced1 tbsp butter1 tbsp whole wheat pastry flour4 tsp parmesan cheese2 cups chopped fresh spinachsalt and white pepper to taste

Directions

Boil and drain pasta. While pasta is cooking melt butter in pan, saute garlic for about 2 minutes. Add flour and whisk quickly for about 30-60 seconds. Add milk slowly while stirring. Add tomatoes, cheese and spinach and simmer for 3 to 4 minutes. Add sauce to pasta and serve.

Serving Size: Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user LIVING4TODAY.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 374.6
Total Fat: 8.7 g
Cholesterol: 22.5 mg
Sodium: 742.2 mg
Total Carbs: 59.5 g
Dietary Fiber: 10.3 g
Protein: 16.1 g

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