Strawberry Smoothy

Name: Strawberry Smoothy Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: 200 g strawberries (fresh or frozen); 300 g plain skim yoghurt; 1 tbsp muscovado sugar; 2 tbsp dark demerara sugar; Fresh or frozen mint leaves (optional)

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

200 g strawberries (fresh or frozen)300 g plain skim yoghurt1 tbsp muscovado sugar 2 tbsp dark demerara sugarFresh or frozen mint leaves (optional)

Directions

Blend everything in a blender and enjoy.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 361.6
Total Fat: 0.8 g
Cholesterol: 6.0 mg
Sodium: 238.6 mg
Total Carbs: 77.3 g
Dietary Fiber: 4.2 g
Protein: 18.1 g

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