Spaghetti Salad

Name: Spaghetti Salad Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 6
Ingredients: 10 oz whole wheat spaghetti; 2 cloves of garlic minced; 5 fresh basil leaves shredded; 20 cherry tomatoes halved and then crushed; 1 cup fresh spinach chopped; 3 tbsp extra virgin olive oil; 3 tbsp red wine or balsamic vinegar (whatever your preference); salt (to taste); freshly ground pepper (to taste)

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 6

Ingredients

10 oz whole wheat spaghetti2 cloves of garlic, minced5 fresh basil leaves, shredded20 cherry tomatoes, halved and then crushed1 cup fresh spinach, chopped3 tbsp extra virgin olive oil3 tbsp red wine or balsamic vinegar (whatever your preference)salt (to taste)freshly ground pepper (to taste)

Directions

Cook and drain pasta. Do not overcook or your salad will be mushy as the pasta absorbs the vinegar and olive oil dressing. Rinse the pasta in cold water, drain well and place in a large bowl. Add all the other ingredients and mix well. Cover bowl with saran wrap and refrigerate. Allow salad to marinate for at least 1 hour in the fridge for flavors to blend.

Serving Size:�2oz

Number of Servings: 6

Recipe submitted by SparkPeople user STEPHZ0R.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 226.8
Total Fat: 8.7 g
Cholesterol: 0.0 mg
Sodium: 6.6 mg
Total Carbs: 37.9 g
Dietary Fiber: 5.8 g
Protein: 5.7 g

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