Harvest Quinoa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Ancient Harvest Traditional Whole Grain Quinoa, 1 cupSwanson Natural Goodness Chicken Broth, 2 cup1/2 Summer Squash, diced1/2 Zucchini, diced5 Baby Carrots, cut in half and diced1/2 Onions diced1/2 cup Celery, dicedCoconut Oil (Nutiva Organic) 2 tbsp1 clove garlic
Prepare Quinoa as directed, using broth instead of water.
Saute vegetables in coconut oil, until tender. Mix in with Quinoa and serve.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SHANNONPIXIE.
Saute vegetables in coconut oil, until tender. Mix in with Quinoa and serve.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SHANNONPIXIE.
Nutritional Info Amount Per Serving
- Calories: 265.6
- Total Fat: 9.9 g
- Cholesterol: 0.0 mg
- Sodium: 316.4 mg
- Total Carbs: 37.6 g
- Dietary Fiber: 4.8 g
- Protein: 8.5 g
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