penutbutter smoothy
- Number of Servings: 1
Ingredients
1/2 cup of skim milk 1 banana1 tab. of low fat peanut buttercrushed ice
add all ingedient except peanut butter in blender after u start the blended add peanut butter blend untill it is smooth
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user BERTA12342.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user BERTA12342.
Nutritional Info Amount Per Serving
- Calories: 3,059.9
- Total Fat: 263.3 g
- Cholesterol: 0.0 mg
- Sodium: 2,409.7 mg
- Total Carbs: 99.5 g
- Dietary Fiber: 30.4 g
- Protein: 130.1 g