Protein Berry Smoothie

Name: Protein Berry Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 serving of vanilla protein powder; 1/2 cp mixed frozen Berries; 1 cp ff milk or water; 1/2 cp ice cubes

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 serving of vanilla protein powder1/2 cp mixed frozen Berries1 cp ff milk or water1/2 cp ice cubes

Directions

mix all ingredients in blender and enjoy

Serving Size:�makes 1 serving

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 175.0
Total Fat: 2.0 g
Cholesterol: 70.0 mg
Sodium: 112.2 mg
Total Carbs: 11.5 g
Dietary Fiber: 2.5 g
Protein: 27.5 g

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