blueberry muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
All Purpose Flour, 1.5 cupLundberg - Organic 'Sweet Dreams' brown rice syrup, 0.75 cupbaking powder, 1 tbspSalt, 0.5 tsp (remove)Flax Seed, 1 tbspWater, tap, 3 tbspNatural By Nature Certified Organic Fresh Grass-Fed Milk, 0.5 cupOlive Oil, Extra Virgin, 0.25 cupBlueberries, fresh, 1 cup
Into a mixing bowl, sift flour, brown rice syrup, baking powder, and salt. In a separate bowl, whisk together flax sed and water and milk. Stir this mixture into the dry ingredients.
Stir in olive oil, stirring just until ingredients are blended. Fold in blueberries. Spoon batter into 12 generously greased muffin cups, filling each about two-thirds full. Bake at 400° for about 20 to 25 minutes.
Makes 12 medium blueberry muffins.
Serving Size: makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user SILVERXLIBRA.
Stir in olive oil, stirring just until ingredients are blended. Fold in blueberries. Spoon batter into 12 generously greased muffin cups, filling each about two-thirds full. Bake at 400° for about 20 to 25 minutes.
Makes 12 medium blueberry muffins.
Serving Size: makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user SILVERXLIBRA.
Nutritional Info Amount Per Serving
- Calories: 188.6
- Total Fat: 5.5 g
- Cholesterol: 1.5 mg
- Sodium: 136.9 mg
- Total Carbs: 31.7 g
- Dietary Fiber: 1.0 g
- Protein: 2.2 g
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