Spinach, Strawberry, Banana Smoothie

Name: Spinach, Strawberry, Banana Smoothie Recipe
Prep time: 4 min
Total time: 4 min
Yield: 1
Ingredients: 2 C spinach; 1 C water tap; 6 ice cubes; 1 medium banana; 4 large strawberries fresh; 2 packets Splenda Flavors for Coffee French Vanilla flavor; 1 Tbsp flaxseed

Minutes to Prepare: 4

Number of Servings: 1

Ingredients

2 C spinach1 C water, tap6 ice cubes1 medium banana4 large strawberries, fresh2 packets Splenda Flavors for Coffee French Vanilla flavor1 Tbsp flaxseed

Directions

Add all ingredients to heavy-duty blender and blend until no pieces of spinach or flaxseed can be seen floating in mixture. Enjoy your 3 servings of fruits and veggies in 1 delicious drink!

Serving Size: 1 Large Serving

Number of Servings: 1

Recipe submitted by SparkPeople user THEMOMMYMOM.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 203.0
Total Fat: 5.2 g
Cholesterol: 0.0 mg
Sodium: 58.1 mg
Total Carbs: 39.1 g
Dietary Fiber: 9.1 g
Protein: 5.6 g

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