Black Bean Salsa
- Number of Servings: 6
Ingredients
Directions
1 can black beans, drained and rinsed4 plum tomatoes, diced1/2 c red onion, diced1/2 c green pepper, diced1/2 c yellow pepper, diced1 clove garlic, chopped2 T fresh cilantro, chopped3 T fersh lime juice1 tsp lime zest, grated1 1/2 tsphot pepper sauce2 T olive oil1/2 tsp salt
combine all ingredients and mix well. Refrigerate, covered, until serving. Serve with corn chips.
Serving Size: 3 cups
Number of Servings: 6
Recipe submitted by SparkPeople user PATTYINATHENS.
Serving Size: 3 cups
Number of Servings: 6
Recipe submitted by SparkPeople user PATTYINATHENS.
Nutritional Info Amount Per Serving
- Calories: 96.9
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 5.2 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 5.9 g
- Protein: 5.8 g
Member Reviews