Mexican Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 lb extra lean ground beef1/2 cup of green chilis1 cup of fat free sour cream1 cup of salsa1 can of black beans2 cups of reduced fat fiesta blend cheese12 6-inch corn tortillas
1) Brown beef in a skillet
2) Mix everything in a bowl except for the tortillas and cheese.
3) In a casserole dish, tear the tortillas into strips and layer them with the beef mixture.
4) Cover the top with the cheese.
4) Cook at 350 for 30-40 minutes.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user KTLOVESGIRAFFES.
2) Mix everything in a bowl except for the tortillas and cheese.
3) In a casserole dish, tear the tortillas into strips and layer them with the beef mixture.
4) Cover the top with the cheese.
4) Cook at 350 for 30-40 minutes.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user KTLOVESGIRAFFES.
Nutritional Info Amount Per Serving
- Calories: 342.6
- Total Fat: 15.6 g
- Cholesterol: 57.2 mg
- Sodium: 543.4 mg
- Total Carbs: 26.4 g
- Dietary Fiber: 4.3 g
- Protein: 21.5 g
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