Summer Squash and Tomatoes

Name: Summer Squash and Tomatoes Recipe
Yield: 4
Ingredients: 3 large summer squash; 2 plum tomatoes; 1/4 cup of tomato sauce; 2 cloves garlic; 1/4 tsp lemon pepper; 1/4 tsp salt; 1 tsp pepper; 2 tsp Italian seasoning; 2 tsp olive oil (less is okay)

Number of Servings: 4

Ingredients

3 large summer squash2 plum tomatoes1/4 cup of tomato sauce2 cloves garlic1/4 tsp lemon pepper1/4 tsp salt1 tsp pepper2 tsp Italian seasoning2 tsp olive oil (less is okay)

Directions

Cut up the squash into slices and quarter them if necessary. Slice tomatoes and dice the garlic. Heat 2 tsp or less of the olive oil in a non-stick pan. Add garlic and cook about 1 minute. Add squash and allow to cook for approx. 5 minutes or until slightly softened. Add tomatoes, tomatoe sauce and spices. Mix and continue cooking until cooked through.

Serving Size: 1/4 of amount in pan

Number of Servings: 4

Recipe submitted by SparkPeople user COASTALPERSON.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 72.8
Total Fat: 3.0 g
Cholesterol: 0.0 mg
Sodium: 147.4 mg
Total Carbs: 10.6 g
Dietary Fiber: 3.7 g
Protein: 3.4 g

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