Orange Mango Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
MangoOrangeMilkYogurt
Cut up fruit, put in blender, blend. Add milk and yogurt. Blend. Add 3 ice cubes and 1/4 cup water, blend. Serve!
Serving Size: Makes 16 fl oz
Number of Servings: 2
Recipe submitted by SparkPeople user THEACTEDGUITAR.
Serving Size: Makes 16 fl oz
Number of Servings: 2
Recipe submitted by SparkPeople user THEACTEDGUITAR.
Nutritional Info Amount Per Serving
- Calories: 194.7
- Total Fat: 3.6 g
- Cholesterol: 13.1 mg
- Sodium: 91.6 mg
- Total Carbs: 35.0 g
- Dietary Fiber: 3.4 g
- Protein: 8.2 g
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