Healthy Banana Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 cups whole wheat flour3/4 Cup Splenda Brown Sugar Blend1/4 cup skim milk4 ripe mashed bananas1/2 cup vanilla greek yogurt1 egg3/4 cup flax seed meal1 tsp baking powderdash salt
Preheat Oven to 350 degrees
Prepare loaf pan with spray and flour
Mix Sugar,flax meal, bananas, milk,egg and yogurt until blended.
Stir in flour, baking soda and salt. Mixture will be thick.
Spoon into prepared pan, and back for 1 hour 10 minutes or until toothpick placed in middle comes out clean.
cool for 10 minutes, then remove from pan to finish
makes 12 servings.
Serving Size: Makes 1 5 x9 loaf
Number of Servings: 12
Recipe submitted by SparkPeople user ABIGAILROSE1.
Prepare loaf pan with spray and flour
Mix Sugar,flax meal, bananas, milk,egg and yogurt until blended.
Stir in flour, baking soda and salt. Mixture will be thick.
Spoon into prepared pan, and back for 1 hour 10 minutes or until toothpick placed in middle comes out clean.
cool for 10 minutes, then remove from pan to finish
makes 12 servings.
Serving Size: Makes 1 5 x9 loaf
Number of Servings: 12
Recipe submitted by SparkPeople user ABIGAILROSE1.
Nutritional Info Amount Per Serving
- Calories: 173.8
- Total Fat: 4.6 g
- Cholesterol: 75.2 mg
- Sodium: 40.9 mg
- Total Carbs: 26.4 g
- Dietary Fiber: 3.2 g
- Protein: 7.9 g
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