tomato and roasted red pepper soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
2 cans chopped tomatoes2 large red peppers - roasted and skins removed1 onion-chopped2 galric cloves, crushed and chopped1 tsp worcestershire sauce1 chilli pepper (to taste)Salt/pepper to taste1 vegetable stock cube
put all ingredients in a large saucepan and add 1/2 pint water and stock cube.
Cook for 20 minutes and blend to smooth consistency. Enjoy as part of lunch/dinner or as a snack
Serving Size: makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user KIM1109.
Cook for 20 minutes and blend to smooth consistency. Enjoy as part of lunch/dinner or as a snack
Serving Size: makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user KIM1109.
Nutritional Info Amount Per Serving
- Calories: 51.4
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 118.2 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 2.7 g
- Protein: 1.8 g
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