Coffee Marinated pork tenderloin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 1/2 cup strong coffee- I used decaf5 Tbsp mollases3 cloves garlic- minced1 jalapeno pepper- minced1 tsp salt1/4 tsp pepper 1 1 lb pork loin trimmed of fat.cooking spray
Combine the first 6 ingredients in a heavy duty zip lock type bag. Add pork, seal and marinate in fridge 8 hours. Turning occasionally.
Prepare grill
Remove pork from marinade and discard marinade. Place pork on a grill rack coated with cooking spray. Grill 8-9 min on each side until temperature reaches 160. Remove pork from grill. Cover and let sit 10 minutes. Cut pork into thin slices. Yeilds 4 3oz servings.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user K.NEWTON.
Prepare grill
Remove pork from marinade and discard marinade. Place pork on a grill rack coated with cooking spray. Grill 8-9 min on each side until temperature reaches 160. Remove pork from grill. Cover and let sit 10 minutes. Cut pork into thin slices. Yeilds 4 3oz servings.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user K.NEWTON.
Nutritional Info Amount Per Serving
- Calories: 249.2
- Total Fat: 7.1 g
- Cholesterol: 67.2 mg
- Sodium: 639.8 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 2.3 g
- Protein: 25.3 g
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