Jenns banana Chocolate Protein Shake

Name: Jenns banana Chocolate Protein Shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 2 Scoops Curves Chocolate Protein Shake; 1 cup Skim Milk; .5 Cup Mashed Bananas; 2 T Natural Peanut Butter(I use Skippy); 2 Ice Cubes

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

2 Scoops Curves Chocolate Protein Shake1 cup Skim Milk.5 Cup Mashed Bananas2 T Natural Peanut Butter(I use Skippy)2 Ice Cubes

Directions

Blend all ingredients together. This has a high amount of Protein and is yummy!!! Keeps you going before or after a work out!!!

Number of Servings: 1

Recipe submitted by SparkPeople user JENNMARIE2831.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 483.5
Total Fat: 18.5 g
Cholesterol: 25.0 mg
Sodium: 151.1 mg
Total Carbs: 54.4 g
Dietary Fiber: 5.7 g
Protein: 31.7 g

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