Applesauce all-bran Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
3/4 C Flour, white1/2 C Whole Wheat Flour1/2 C Splenda Sugar Blend for 1 T Baking Powder1/2 tsp Baking Soda1 tsp Cinnamon, ground2 cup Kellogg's All-Bran Cereal1 1/2 C Applesauce, unsweetened,1/4 C Milk 1%3/4 C Egg substitute, liquid (Egg Beaters),1/2 C Raisins
1. Stir together flours, splenda, baking powder, soda, salt and cinnamon. Set aside.
2. In large mixing bowl, combine KELLOGG'S ALL-BRAN cereal, applesauce and milk. Let stand about 5 minutes or until cereal softens. Add egg beaters. Beat well. Add raisins and flour mixture, stirring only until combined. Portion evenly into twelve 2 1/2-inch muffin-pan cups coated with cooking spray.
3. Bake at 400° F for 20 minutes or until lightly browned. Serve warm.
Yield: 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user BOXERMOM19.
2. In large mixing bowl, combine KELLOGG'S ALL-BRAN cereal, applesauce and milk. Let stand about 5 minutes or until cereal softens. Add egg beaters. Beat well. Add raisins and flour mixture, stirring only until combined. Portion evenly into twelve 2 1/2-inch muffin-pan cups coated with cooking spray.
3. Bake at 400° F for 20 minutes or until lightly browned. Serve warm.
Yield: 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user BOXERMOM19.
Nutritional Info Amount Per Serving
- Calories: 161.6
- Total Fat: 1.3 g
- Cholesterol: 0.4 mg
- Sodium: 230.4 mg
- Total Carbs: 34.8 g
- Dietary Fiber: 4.5 g
- Protein: 5.1 g
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