Portabello mushroom fajitas with rice and Guacamole from E2 diet book

Name: Portabello mushroom fajitas with rice and Guacamole from E2 diet book Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 4 portobello mushrooms sliced into thick slices; 1 large onion sliced thin; 2 bell peppers seeded and sliced thin; 12 corn or WW tortillas; Guacamole; Salsa whatever you like best mild to hot; 3 C cooked brown rice ( I usually use less per serving)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 4

Ingredients

4 portobello mushrooms sliced into thick slices1 large onion sliced thin2 bell peppers seeded and sliced thin12 corn or WW tortillasGuacamole Salsa whatever you like best mild to hot3 C cooked brown rice ( I usually use less per serving)

Directions

Cook mushrooms in a large nonstick skillet on high heat for 3 min or until mushrooms begin to btown slightly. Add the onion to the skillet and continue to cook another 5 min. Warm the toritllas.
To serve spoon the mushroom mixture into the tortillas with guacamole and salsa to garnish. Serve with a side of rice and beans.

Serving Size: makes 4 tortillas

Number of Servings: 4

Recipe submitted by SparkPeople user GARDENLADY1610.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 410.3
Total Fat: 7.3 g
Cholesterol: 0.0 mg
Sodium: 202.9 mg
Total Carbs: 79.2 g
Dietary Fiber: 12.9 g
Protein: 11.6 g

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